Let it be: Accepting negative emotional experiences predicts decreased negative affect and depressive symptoms

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Let it be: Accepting negative emotional experiences predicts decreased negative affect and depressive symptoms.

The present studies examined whether a tendency to accept negative emotional experiences buffers individuals from experiencing elevated negative affect during negative emotional situations (Study 1) and from developing depressive symptoms in the face of life stress (Study 2). Both studies examined female samples. This research expands on existing acceptance research in four ways. First, it exam...

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ژورنال

عنوان ژورنال: Behaviour Research and Therapy

سال: 2010

ISSN: 0005-7967

DOI: 10.1016/j.brat.2010.05.025